So far this is what I'm working with:
and essentially I'd love to get to something like this:

It may be a bit of a stretch, but hopefully I can end up looking like I have somewhat of a six-pack without having to flex.
-F
PS Pretty hot guy eh?
Shameless blogging of 3 best friends:
J- female, straight and super single!
F- male, bi-sexual, single and looking for hook ups!
B- MIA?